All Posts
Browse by topic
About GB
3 articles
About GB
BJJ Open Mat Explained: What It Is, Who Goes & Why It Matters
BJJ open mat explained — what happens, who goes, etiquette, and why it is the fastest way to level up your grappling at...
Read more →
About GB
Strength Training for BJJ: 5 Exercises That Carry Over
Strength training for BJJ: the 5 exercises that actually transfer to the mat — deadlifts, pull-ups, KB swings, Zercher...
Read more →
About GB
BJJ Near Auburndale, FL — Schedule & Programs at GB Davenport
BJJ classes near Auburndale, FL. Gracie Barra Davenport runs adult and kids Jiu-Jitsu programs 6 days a week — 25...
Read more →
Get Started
All levels welcome — beginners to advanced
Kids (3+) and adult programs available
BJJ, Muay Thai & MMA under one roof
Certified Gracie Barra instructors
5.0 on Google · 87 reviews
Ready to Start Training?
No experience needed. Fill out the form and we'll reach out within 24 hours to help you get on the mat.
Prefer to call? (407) 289-0076
Send Us a Message
We'll respond within 24 hours